CORPORATE UPDATES
AXA Gulf is now GIG Gulf
23 May, 2022 • 8 min read
Still three letters, still all capitals, and still the most trusted insurance brand in the market, now present across 13 countries in the region!
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GIG Gulf Updates
Must read from GIG
Latest stories
Mental Health & Emotions
The stigma of Mental Health in MENA needs a new approach
COVID-19 has left deep social and psychological scars in the MENA region, with rising numbers of loneliness, isolation, and economic despair.
10 August, 2022
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7 min read
Mental Health & Emotions
Change your habits, change your lifestyle!
As your Health and Wellbeing partner, we are committed to giving you the tools to understand WHY and HOW you should be setting goals for 2023 to be your healthiest year yet.
01 January, 2023
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5 min read
Mental Health & Emotions
Don’t Worry, Be Happy!
The subconscious mind holds our “programming”. The culture, values, thoughts, and beliefs that we grew up with are coded into our subconscious mind
10 January, 2023
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4 min read
Physical health
It’s time to quit Smoking!
Quitting smoking is one of the most important steps you can take to improve your health. This is true no matter how old you are or how long you have smoked.
15 January, 2023
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6 min read
Self Development
You Need to Take Care of You!
Stress-relieving practices quiet the mind, balance hormones, including cortisol (the stress hormone), lower blood pressure and improve brain health
20 January, 2023
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3 min read
Self Development
Stop making resolutions
Stop making New Year’s Resolutions & start making SMART goals that work for you.
25 January, 2023
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6 min read
Mental Health & Emotions
Benefits of Goal-Setting
It’s easy to get caught up in our daily routines: letting weeks turn into months, months turn into years.
03 February, 2023
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4 min read
Self Development
The Magic of Setting & Writing Your Goals
Most people believe that goal setting is important, yet only 2 out of 10 people set defined goals!
08 February, 2023
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2 min read
Mental Health & Emotions
Supporting our children
Effects of bullying on our children’s health and how to support them as parents
10 February, 2023
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5 min read
Nutrition
World Cancer Day
This month is all about boosting our immunity. February 4th was World Cancer Day, and we want to empower you ...
12 February, 2023
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4 min read
Nutrition
Healthy Habits During Ramadan
Ramadan is a month dedicated to spirituality and self-discipline. For many, however, it ends up being a month of overindulgence, poor sleep and ...
21 March, 2023
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5 min read
Mental Health & Emotions
Ramadan 101: What is Ramadan & what is its significance?
Ramadan is a time for Muslims and non-Muslims in this region to slow down, reflect, and re-focus.
21 March, 2023
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3 min read
Physical health
Do’s and Don’ts of Fasting During Ramadan
Here is a list of Do’s and Don’ts for a better fasting during this Ramadan.
21 March, 2023
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4 min read
Self Development
Managing Mood Swings & Cravings During Ramadan
While the focus of Ramadan is on spiritual purification and strengthening one's connection with God, it can also be a challenging time...
21 March, 2023
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5 min read
Mental Health & Emotions
What is Mental and Emotional Wellbeing?
Mental and Emotional well-being are crucial elements in holistic wellness. They affect the way you perceive your....
17 April, 2023
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6 min read
Mental Health & Emotions
Improving Mental and Emotional Wellbeing
Lack of mental and emotional wellbeing can manifest is various ways in different people. It’s important ....
25 April, 2023
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7 min read
Mental Health & Emotions
Habits That Negatively Impact Mental Health
There are several habits that we all do in our day that have a negative impact on our mental health. The good news is, once you’re aware of these habits ....
06 June, 2023
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12 min read
Mental Health & Emotions
Digital Fatigue and It’s Causes
Have you ever wondered why you felt exhausted after a day of working from home? Or why you woke up feeling unrested even though you’ve slept ...
19 June, 2023
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3 min read
Mental Health & Emotions
Habits to Achieve Digital Wellbeing
Digital wellbeing is the antidote to digital fatigue. It describes a state of personal wellbeing that we experience through the moderated and...
21 June, 2023
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5 min read
Mental Health & Emotions
Environmental wellbeing is not about the Environment
Have you ever asked yourself why you can only focus or be creative in certain spaces? How sometimes being in a place can make you uncomfortable ...
10 July, 2023
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5 min read
Mental Health & Emotions
How to Design your Environmental Wellbeing
Research in environmental psychology has shown that our surroundings have a direct effect on our mental health, and nature has a powerful role in making us feel good.
13 July, 2023
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4 min read
Mental Health & Emotions
From Team Burnout to Team Empowerment
“Burnout”. A phenomenon that has been spoken about so frequently. But what does it actually mean?
11 August, 2023
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5 min read
Physical health
Get Your Flu Vaccine
Influenza is a virus that hits the respiratory system and causes infection of the nose, throat and lungs.
01 September, 2023
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5 min read
Mental Health & Emotions
Back to School, excited or anxious?
School is knocking on doors, bringing with it feelings of both excitement and anxiety in your children. They may feel excited about seeing their...
24 August, 2023
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5 min read
Mental Health & Emotions
The power of Workplace Friendships
What drives you to go to work? For most people it’s to make money, gain a sense of achievement or to contribute to society one way or the other. But when...
04 September, 2023
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4 min read
Physical health
All About Breast Cancer
Breast cancer is the most common cancer in women, that 1 out of 8 women has been diagnosed with breast cancer...
02 October, 2023
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6 min read
Mental Health & Emotions
Men, Take charge of your health
The stigma surrounding men’s mental health is no secret, but how deep this stigma runs is what you may not be fully...
01 November, 2023
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6 min read
Mental Health & Emotions
Self-care, not selfish!
Self-care is any activity that you do that restores your energy and nourishes you. It can be something relaxing such as getting a massage, something intellectual ....
16 November, 2023
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5 min read
Mental Health & Emotions
A Guide to Self-Care During the Holiday
The holiday season is magical, but it can also be overwhelming. Amid the busy schedule and multiple activities, it's crucial ....
12 December, 2023
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4 min read
Self Development
Setting and Achieving Your New Year Goals
As we approach the dawn of a new year, it's the perfect time to take a moment and reflect on the previous year and ....
08 January, 2024
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5 min read
Nutrition
Unveiling Nutrition Myths
In the continuously evolving landscape of health and wellness, nutrition plays a vital role. However, amidst the oceans of ...
23 January, 2024
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4 min read
Mental Health & Emotions
Reel vs. Real: Navigating the Blurred Lines of The Digital Age
Have you ever scrolled through Instagram feeds, meticulously crafted with sunny vacation photos and perfectly angled selfies, feeling a pang of inadequacy about your life ....
12 February, 2024
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4 min read
Self Development
Managing Schedules in Ramadan
Ramadan, the ninth month of the Islamic calendar, is a time of spiritual reflection, self-improvement, and heightened devotion....
11 March, 2024
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4 min read
Mental Health & Emotions
From Waste to Wellness: Sustainable Living and Mental Health
In recent years, the connection between sustainable living and mental health has gained significant attention. As society becomes more and more .....
02 April, 2024
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7 min read
Physical health
Post-Rain Health Watch
The benefits of rain are endless ranging from good weather to farming and plantations. However, there are also some side effects to look....
30 April , 2024
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6 min read
Mental Health & Emotions
Diffuse Your Stress
In today's fast-paced world, managing stress has become crucial for maintaining both mental and physical health. High stress levels can lead to several health issues, ranging....
06 May, 2024
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4 min read
Mental Health & Emotions
Navigating The Journey of Parenthood
From the moment that tiny human enters your life, you're faced with a whirlwind of decisions, emotions, and sleepless nights. One of the most fascinating and challenging....
05 June, 2024
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4 min read
Physical health
Summer Holiday Prep
As summer holiday plans take shape, it's essential to prioritize health and wellbeing to ensure a rejuvenating and stress-free getaway. From sun protection to...
01 July , 2024
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5 min read
Mental Health & Emotions
Effective Relaxation Techniques
In today's fast-paced world, finding moments of peace and tranquility can be challenging. Stress and anxiety have ...
06 August, 2024
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4 min read
Physical health
Transform Your Posture
Good posture is more than just standing up straight or looking confident; it's about maintaining the natural curves of the spine and ensuring that your body is aligned and comfortable. Proper...
22 August, 2024
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5 min read
Physical health
A Stronger Immune System
The immune system is our body’s natural defense mechanism, guarding against infections, viruses, and other...
09 October , 2024
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5 min read
Physical health
All About Prostate Cancer
Prostate cancer is one of the most common cancers affecting men globally. In fact, according to recent data, it’s the second most common cancer among men worldwide...
30 October , 2024
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4 min read
Mental Health & Emotions
The Gift of Giving
The act of giving is one of the most powerful forces we have. Whether it’s time, resources, a listening ear, or even a simple gesture, the impact of giving extends far beyond...
25 November, 2024
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4 min read
Travel Insurnace
Top Tips for Budget Travel to Qatar World Cup 2022!
Travelling to support your team during the World Cup 2022 is a golden chance and being able to do so on a budget ...
09 October, 2022
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8 min read
Travel Insurance
Five reasons why travel insurance is a must
Investing in travel insurance ensures peace of mind amongst travellers and can help you recover from travel’s most common but unexpected complications, such as cancelled flights and lost baggage.
10 October, 2022
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3 min read
Car Insurance
Five key steps to take after a car accident in the UAE
The following is GIG’s guide to the 5 key steps one should take after a car accident in the UAE
23 August, 2022
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5 min read
Car Insurance
What to consider before taking out your car insurance
Helpful advice for people looking to renew or buy car insurance.
18 August, 2022
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4 min read
Travel Insurance
Five reasons why travel insurance is a must
Investing in travel insurance ensures peace of mind amongst travellers and can help you recover from travel’s most common but unexpected complications ...
21 August, 2022
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3 min read
Home Insurance
Five thing you should do before winter to protect your possessions
Winter can be the most wonderful season of the year, as long as you stay safe.
10 August, 2022
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7 min read
Travel Insurance
Qatar mandatory visitor health insurance
The Qatari government (Ministry of public health) introduced mandatory health insurance requirements for visitors ...
05 April, 2023
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6 min read
Personal Insurance
Holiday season insurance essentials
As the year draws to a close, the promise of holiday adventures and cozy homecomings beckons. This guide combines home and travel insurance for holidays to help you have a stress-free holiday season.
10 November, 2023
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8 min read
Car Insurance
How to Get the Best Deal for Car Insurance
In the UAE's dynamic insurance market, finding comprehensive coverage without breaking the bank is key. This also applies to...
12 March, 2024
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4 mins read
Car Insurance
Your Ultimate Guide to a Road Trip from UAE to Oman
Are you gearing up for an exciting road trip from the UAE to Oman? Are you seeking all the essential information to guarantee a seamless and....
13 March, 2024
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5 mins read
Car Insurance
Stay Cool, Drive Smart: Car Owner’s Guide to Summer
As the summer months approach, the soaring temperatures can be particularly harsh on your vehicle. The intense heat.....
02 July, 2024
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6 min read
Essential Home Insurance Tips
Protecting Your Home While on Summer Vacation
Summer is the perfect time for families to take vacations, explore new destinations, and create lasting memories. However, the prospect of leaving your home ...
09 July, 2024
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7 min read
Car Insurance
Full guide on how to choose the right car insurance
How To choose the right car insurance to protect your car and your beloved ones in case of accidents?
13 August, 2024
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3 min read
Business Insurance
SMEs without proper insurance are taking huge and unnecessary risks
Studies reveal that more than one-third of businesses are subject to sudden interruption in supply chains...
25 October, 2022
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8 min read
Marine Cargo Insurance
Climate change and its effect on yachting
Between 2001 – 2021, it is reported that 119Mha* tree cover was lost in fires globally. Is climate change and the rise in temperatures to blame?
24 October, 2022
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4 min read
Small Business Insurance
5 Tips for SMEs when Choosing Health Insurance
In the UAE's competitive business environment, small and medium-sized enterprises (SMEs) comprise over 94% of all companies across the nation and employ more than 86% of the private sector's workforce.
16 May, 2024
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5 min read
Corporate news
AXA Gulf is now GIG Gulf
Still three letters, still all capitals, and still the most trusted insurance brand in the market, now present across 13 countries in the region!
22 October, 2022
•
8 min read
Corporate news
Health Insurer of the Year
GIG Gulf has been recognized as the “Health Insurer of the Year” in the MENA region by MENA IR awards, making us the winner of this category for 2 years in a row.
22 February, 2023
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2 min read
Corporate news
GIG Gulf appoints Caroline Bertrand as Chief HR Officer
Regional multi-line insurance leader boosts employee brand across the UAE, Oman, Bahrain, and Qatar after appointing AXA veteran in a new crucial customer and employee experience role.
15 December, 2022
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4 min read
Corporate news
General Insurance outlook 2023 - Paul Adamson, CEO at GIG Gulf
What do you think will be the most impactful trend or challenge for the non-life insurance industry in MENA or GCC in 2023?
03 March, 2023
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5 min read
Corporate news
Mr Ricardo Arroyo, Chief P&C commercial lines officer at GIG Gulf.
Harnessing the insurer-broker relationship to navigate hard market challenges
15 March, 2023
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4 min read
Corporate news
AM Best affirms ‘A’ Excellent rating to GIG Gulf
GIG Gulf announced today that AM Best affirmed its Financial Strength Rating (FSR) of “A” (Excellent) and Long-Term Issuer Credit Rating (Long-Term ICR) of “A” (Excellent), for the second year in a row.
20 October, 2022
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3 min read
Corporate news
Ramadan and Eid discounts consumer insights
A Ramadan study conducted in UAE and KSA this year by Toluna – a leading provider of market research and consumer insights, to analyse behavioural ...
11 April, 2023
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5 min read
Corporate news
GIG Gulf Celebrates the Success of MyWellness Week
GIG Gulf, a leading insurance provider in the MENA region, has successfully concluded its MyWellness Week ...
14 June, 2023
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6 min read
Corporate news
GIG launches first regional report dedicated to wellbeing
onducted by renowned research firm YouGov on behalf of GIG Group, the report delves into key factors influencing overall wellbeing, including physical health....
08 October, 2024
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6 min read
